50 Minutes to Recalibrate, Reconnect & Reorient  

Stop Pushing So Hard: A Nervous-System Approach to Making Real Progress

A POLYVAGAL PARADOX EXPERIENCE

A grounded, body-based workshop where intentional rest becomes the doorway to deeper healing, clearer decisions, and real momentum. There’s no rush here. Your body gets to set the pace.

Here's what to expect, in simple terms: 

 

The Essential Deets:  

  • $33.00 USD
  • Tuesday May 12th | 7:00 PM EST 
  • LIVE Workshop (50 min)
  • 7-Day Replay Access (replay sent automatically so you won't miss out!)
  • Optional Companion Worksheet for Integration
  • You can participate quietly, off-camera, and at your own pace

Save Me A Spot! 

$33.00 USD

This is a complete guided nervous system experience. 

By signing up, you agree to receive workshop-related and follow-up communications from Mirjam Paninski (Open Consciousness Institute) and Brian Hogan (The Narrative Crafting Co.).

We’ll only send relevant, thoughtful resources. You can unsubscribe anytime. No pressure. Glad you’re here.

MAKE SURE YOU CONFIRM YOUR EMAIL ADDRESS IN ORDER TO GET EVENT DETAILS. 

Before you decide anything, take one breath.
Notice what happens in your body as you read what comes next.

What This Is & What This Is NOT

What This Is

This is a guided, nervous-system-based experience that shows why intentional rest deepens healing, increases capacity, and makes real progress possible.
We’ll briefly introduce why slowing down and intentional rest support safety, learning, and creativity, then spend most of our time in a grounded EFT + IFS-informed tapping process that helps your body soften, settle, and reconnect.

You don’t need prior experience with tapping or parts work.
You only need a willingness to listen to your body and move at the pace that feels right for you.

What This Is Not

This is not a productivity hack, performance strategy, or “work smarter, not harder” session.
We won’t push you to try harder, go faster, optimize yourself, or override your system’s signals.

This is not group therapy or trauma processing.
You’ll always be in choice about how deeply you engage, and you’re welcome to participate quietly without sharing.

This is also not a disguised sales pitch.
It is a somatic, embodied experience designed to help you sense why slowness works—and how your body knows the way.

Who This Is & Isn't For

This Is For You If…

• You’re tired of forcing, rushing, or trying to “break through” resistance
• You notice your body tighten, speed up, or shut down when you feel pressure
• You’re tired of feeling like rest is “wrong,” “lazy,” or “falling behind” and want a safer way to slow down.
• You want a gentle, grounded experience rather than another technique to master
• You’d like to feel more present, steady, and in yourself before making big moves

This May Not Be Right For You If…

• You’re looking for quick results or instant breakthroughs
• You prefer high-energy spaces, fast pacing, or motivational hype
• You’re in acute crisis and need individualized clinical support
• You want a purely cognitive or conceptual training

About Your Hosts 

Together, we specialize in creating spaces where the nervous system leads and nothing needs to be forced. Collectively, we bring decades of experience in somatic healing, EFT, IFS, and nervous-system-informed facilitation.

 

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Mirjam Paninski 

Mirjam, an EFT Master and Trainer, brings a deeply attuned, somatic approach to healing and integration. Her work emphasizes safety, self-trust, and meeting the nervous system with respect rather than urgency.

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Brian Hogan, Therapist 

Brian is a licensed therapist and filmmaker whose work bridges psychology, embodiment, and storytelling. His approach centers on helping people reconnect with their inner wisdom without bypassing their humanity.

This experience is designed for grounded connection and participation at your own pace.

Our Gentle Guarantee 

If you attend the live workshop (or watch the replay) and it doesn’t feel supportive, grounding, or worthwhile, simply email us within 7 days and we’ll refund your registration — no justification required.

Your nervous system always gets the final vote.

 

(Replay is sent automatically, even if you can’t attend live.)

 

If your nervous system has been asking you to slow down, this workshop will show you how to do it without losing momentum

$33.00 USD 

Tuesday May 12th, 2026 | 7:00pm EST | LIVE (50 Minutes)

If it feels supportive, join us...